Do your nails look dull and break easily? You are not alone. This is a common problem in women who always want to look neat and polish their nails, having strong and well-kept nails make a lady look more decent, attractive and presentable. Weak and unhealthy nails are due to negligence and improper care, they are embarrassing and they make a lady look untidy.
Do you have an occasion to attend a conference and you feel incomplete due to the look of your nails? sometimes nails can be frustrating, the moment you try to have them grow they break easily and you have to start again the same process. worry no more Below you will learn how to maintain and grow healthy and strong nails.
A healthy lifestyle, dietary changes, a proper nail care regimen and some simple home remedies can help fix the problem and make your nails strong and healthy.
Natural ways to make your nails stronger.
1. Dipping your nails in a mixture of water and green tea-Boil water add green tea let it boil together for a few minutes. then dip your nails in the water after it cools for 10 to 15 minutes
2. Apply a mixture of olive oil and lemon juice to your nails before you sleep. Massage your nails thoroughly with some warm olive oil, covering both the top and underside of your nails. Wait 15 minutes, then wash it off with water. Do this 2 or 3 times daily.
3. Flaxseeds can also make your nails stronger. The micronutrients in flaxseeds, such as B vitamins, magnesium, potassium, lecithin, zinc, and protein, are necessary for nail health. In addition, they have omega-3 fatty acids required for healthy nails.
4. Beer is a rich source of silicon, which can help treat weak nails. It also has selenium, potassium, and biotin that help make your nails strong and healthy.
5. Increase biotin intake on your meals.
6. Eat a lot of protein add proteins in your diet more than carbohydrates.
Use the best nail file – choose the best nail file in the market that cannot damage your nails. The best nail file that I can recommend is a Professional nail care kit, its portable and its less expensive having it at home than visiting the salon every time you want your nails done.
SEXY MIX Gel Nail Polish Starter Kit with UV Light, with Mini 12 Fall Colors Soak Off Gel Nail Polish, Base and Top Coat, Nail Art Manicure Tools Kit
Use the best nail gel. it gives you the best smooth appearance, it does not get off quickly like other gels. it gives you an attractive look making you feel confident and want everybody to notice. it come with different colors and the popular nude grey.
UV LED Nail Lamp 72W, ABOX Star2 Professional Nail Dryer Lamp for Gel Polish, Quick Dry Nail Light Curing with 36PCS LED, 4 Timer Setting, LCD Display, Auto Sensor Portable Gel Lamp for Home and Salon
Use the best gel lamp-Using the best gel lamp matters a lot, this gel lamp is twice more compared to other nail dryers. it is easy to use and it takes only 10-30s to dry your UV or LED gel polish. it has a double light source UV LED technology that covers a wide UV range and works for all kinds of nail gels. this lamp is what everybody is dying for. having it at home is much better and cheaper than visiting the salon which is more expensive. get one today and save more.
Be confident, look good and presentable, let everybody admire the way you look, the kind of gel polish you apply, the lipstick you wear and many more. Being attractive and decent is the best gift you can gift yourself with.